The Emotion, Memory, Pattern Release (EMPR) Method is an innovative framework that can revolutionise personal development work and empower you on your journey to healing and recovery. Developed over years of intensive work with trauma survivors, EMPR combines ancient wisdom, multidimensional perspectives, and the latest in cutting-edge neuroscience techniques to provide a comprehensive and total transformative approach.

Emotion Memory Pattern Release

The EMPR Method recognises that trauma is not confined to cognitive experiences—it is stored within the body, leading to a complex interplay of physical and emotional symptoms. By incorporating sensory experience, perceptual understanding, language, spirituality, trauma-oriented somatic practices, meditation, and cognitive restructuring, the EMPR Method offers a comprehensive solution that goes beyond traditional approaches.

One of the remarkable aspects of the EMPR Method is that it allows clients to process and heal from trauma without the need to relive or continually discuss their experiences. Instead, they will discover techniques to identify and release tension, emotions, and sensations associated with trauma, fostering emotional regulation and closure. This approach can provide breakthrough results for clients who may have previously felt stuck or unable to progress in their healing journey.

But the EMPR Method goes even further. It recognizes the intricate web of identity conflicts and value clashes that trauma can trigger. By guiding clients through a process of self-discovery and empowerment, you will help them untangle these complexities and choose new identities aligned with inner peace and strength, as well as new values that enhance their well-being and fulfilment.

At SelExAnO, our combination of EMPR Method, Transfomrational Coaching and Clinical Spirituality- you will gain a profound advantage in overcoming where you have been stuck, avoiding, or attached. We tailor your treatment to your unique needs and provide a safe and supportive environment, we will equip you with the tools necessary to process your traumatic experiences fully and embark on a transformative healing journey. You will be freed to realize and fulifll on who you are truly meant to be, leading to a more fulfilled and enlivening experience of living.

Testimonals

Discover what our clients think about the EMPR difference

Sometimes I just want to reach out and thank you. I didn't know life could be so beautiful. I really didn't know I had control and I could bring the peace to my life that I was looking at across the lawn. I feel I have purpose and community and I wasn't aware at how alone I felt. I was doing my best at the time but it's so cool to know I could, and am, doing BETTER.

• H. D.

You are an amazing miracle worker . Thank you so much for today. I shared things with you that I’d never spoken aloud to anyone else before, including myself. Deepest bow 🙇🏼♥️

• K. K.

★★★★★

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